Leg Extension 55 kg 12x4

Leg Curl 40 kg 10x4

Standing Calf Raise 20 kg 15x4

Breakfast Toasts with butter, mixed fruits yoghurt, oatmeal cookies 🍪

Day 3 Sinking my time Into The Breach, managed to beat 4 Islands on normal difficult with Arachnophiles

01:10 not sleeping Just dreaming... discovered car subscription services - I can test drive (a month!) various makes and models without committing for buying

Day 4 Still hooked on 'Into The Breach'

Breakfast Fried eggs with chicken sausage, toasts

Treadmill 10 min 108 kcal 1.25 km

Behind the neck pulldowns 40 kg 10x4

Seated Cable Row 40 kg 10x4

Face Pulls 12.5 kg 10x4

Dumbbell Shoulder Press 15 kg 10x3

Dumbbell Lateral Raises 7.5 kg 10x4

Breakfast Toasts with butter, peach yoghurt, homemade cupcakes

Lunch Japanese Noodles Shop: Ramen