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Dropped 💩
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Breakfast
Breakfast Toasts with butter, yoghurt, banana
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Had sex 💦
Had sex 💦 She was in white lingerie. We kissed first. It was beautiful. I regret I am not skilled with words to describe it as poetry
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22:40 shower and bed
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Done with
Done with Charles Sheffield - Transcendence
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6:12 awake
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Had weird dreams since 4am - about people I don't think too much lately, in situ…
Had weird dreams since 4am - about people I don't think too much lately, in situations I've never been
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Treadmill
Treadmill 10 min 107 cal 1.25 km
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Barbell Flat Bench Press
Barbell Flat Bench Press 45 kg 10x4
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Incline Dumbbell Press (30°)
Incline Dumbbell Press (30°) 12.5 kg 10x4
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Cable Chest Fly
Cable Chest Fly 10 kg 10x4
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Dumbbell Hammer Curl
Dumbbell Hammer Curl 10 kg 10x4 Overhead Triceps Rope Extension 10 kg 10x4
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Breakfast
Breakfast Eggs with tomatoes, toasts
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Dropped 💩
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23:10 shower and bed
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7:00 awake with 0 midnite wakeups
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9 I am out of my bed
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Breakfast
Breakfast Egg tortilla, apple
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Lunch
Lunch Japanese cuisine restaurant
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15:30 day nap