- ●
23:55 bedtime
- ●
7:35 awake
- ●
Dropped 💩
- ●
Shaved face
- ●
23:25 bedtime
- ●
Watched some Gentlemen S2, quite catchy
- ●
2:30 p wakeup
- ●
Had sex during the day 💦
- ●
7:50 barely awake
- ●
Breakfast
Breakfast Toasts with butter, yoghurt, banana
- ●
Dropped 💩
- ●
Homemade crepes - blinchiki yum 😋
- ●
22:35 bedtime
- ●
6:40 alarm
- ●
Treadmill
Treadmill 10 min 1.25 km 107 cal
- ●
Dumbbell Snatch
Dumbbell Snatch 10 kg 10x3
- ●
Dumbbell Walking Lunges
Dumbbell Walking Lunges 17.5 kg 10x3
- ●
Leg Press
Leg Press 140 kg 10x4
- ●
Leg Extension
Leg Extension 55 kg 10x4
- ●
Leg Curl
Leg Curl 45 kg 10x4